| Important! Read this before you buy another | | | | mineral combinations in the same proportions. But |
| vitamin-mineral or nutritional supplement product. | | | | everyone needs certain amounts of vitamins and |
| This information is vitally important to your health. | | | | minerals to be healthy. Vitamins and minerals are |
| All vitamin supplements are not the same. AND | | | | essential to life. And with the nutrient deficient |
| there is no one supplement that is good for | | | | soils our foods are grown on, most people don't |
| everyone. If anyone ever tells you that theirs is | | | | get enough nutrients from their food alone to be |
| the one supplement that everyone needs, run, | | | | truly healthy. Even the American Medical |
| don't walk and don't look back. | | | | Association (AMA) recommends that every adult |
| How do you choose the vitamin-mineral and | | | | take a vitamin/mineral supplement daily. |
| nutritional supplements that you take? Or maybe | | | | So how do you choose a good quality supplement |
| you don't take any because you're so | | | | that will give you all the nutrients that you need? |
| overwhelmed by the choices and you don't know | | | | First, let's take a look at some facts that you |
| which to choose. | | | | need to know about how vitamins and minerals |
| One product claims it's "the most comprehensive | | | | work in your body. |
| answer to the body's need for life-giving | | | | 1.Vitamins and minerals work together. They need |
| nutrients." It has "100's of healthy nutrients from | | | | to be taken in the right proportions to be |
| all natural whole-food sources." | | | | effective. For example, calcium, magnesium and |
| Another company says they produce the "highest | | | | phosphorus, in the right proportions, work |
| quality nutritional … products available" that | | | | together to keep your bones strong. |
| "make you feel and look wonderful." | | | | 2.If you take too much of one nutrient, it can |
| Still another company boasts "an exclusive line of | | | | cause deficiencies in other nutrients. For instance, |
| cutting-edge nutritional products" that are "quality, | | | | if you take too much calcium, it can cause your |
| wellness and life-enhancing." | | | | body to absorb less magnesium, phosphorus, iron |
| Then there's the product that states it "has a | | | | and zinc. Too much vitamin C can cause a copper |
| total of 165 nutrients, vitamins, minerals, | | | | deficiency. |
| antioxidants and whole food extracts" which gives | | | | 3.Taking too much of some nutrients can cause |
| you "a more complete and broad spectrum of | | | | the same symptoms as a deficiency of that |
| ingredients [and] faster absorption…" | | | | same nutrient. This happens with calcium, zinc and |
| These are only a few of the claims made for | | | | vitamin C. |
| nutritional supplement products available today. | | | | Your personal needs are also dependent upon |
| There are hundreds of different vitamin-mineral | | | | your metabolism. |
| and nutritional supplement products competing for | | | | Is your metabolism fast or slow? Certain nutrients |
| your dollar. | | | | speed up your metabolism and others slow it |
| So, how do you choose? | | | | down. If you have a fast metabolism, you don't |
| Maybe you've heard someone say what fantastic | | | | want to be taking nutrients that speed it up even |
| results they got from taking a specific product. | | | | more. If your metabolism is slow, you shouldn't be |
| You tried it and you didn't feel any different. | | | | taking nutrients that slow it down. You want a |
| Perhaps you did this a few times, with several | | | | nutritional product that will balance your unique |
| different products, and still you got no results. | | | | body chemistry. |
| You might even have gotten discouraged and | | | | Choosing the right nutritional supplement sounds |
| decided that vitamin supplements just don't work. | | | | complicated, but it's not. It can really be quite |
| Or quite possibly you continued to take them | | | | easy. |
| simply because you felt you needed to, to be | | | | You see, your hair holds the key. It contains the |
| healthy, even though it didn't make you feel any | | | | blueprint of the mineral balance in the tissues of |
| different. | | | | your body, past and present. And because |
| Why do some people get such fantastic results | | | | minerals interact not only with each other but also |
| that they rave about it to everyone who will | | | | with vitamins, proteins, carbohydrates and fats, |
| listen and some people don't get any results at all | | | | the mineral status also gives you information on |
| … with the same product? | | | | your vitamin needs as well. |
| It all boils down to biochemical individuality. In other | | | | Your hair gives you a good picture of your body's |
| words individual differences. Those who get the | | | | nutrient needs. When you have a hair mineral |
| most dramatic results are generally the most | | | | analysis test, there's no guessing, no trial and |
| deficient in the nutrients that product provides. | | | | error. With proper interpretation of the results, |
| They had deficiencies the product corrected. And | | | | you know what's in balance in your body, what's |
| why didn't you feel any different? Because the | | | | out of balance and what your body needs. And |
| nutrients in that product were not the right | | | | with the proper selection of nutritional products |
| nutrients for your body or they weren't in the | | | | based upon the results of your hair analysis, you |
| right proportions. | | | | will get the nutrients your body needs. |
| Not everybody needs the same vitamin and | | | | |